Our podcast is hosted by Caroline S. Cooper, executive director, and Jane Alexander, mental health coordinator.

What you can expect

• Each episode will last 25-30 minutes.
• Most episodes feature an interview with an individual representing a broad spectrum of mental health professionals, care pastors, mental health consumers, and more.
• Examples of topics are trauma-informed care, mental health in the church, a personal testimony, and mental health resources.
• Reference materials mentioned in some podcasts will be shared on the podcast website (link above).
• Each episode contains a “Mental Health Minute” halfway through the program with supplemental information and tips for well-being.

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